Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.1
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Magnesium [as magnesium oxide, citrate, succinate)
500 mg
119%
Most Useful Reviews
9
Enhanced sleep quality
Magnesium is truly remarkable! I consistently take magnesium, as stress depletes the adrenal glands, impacting sleep, health, and muscle function. This is my family's go-to magnesium, promoting excellent sleep, increasing concentration to 100%, enhancing memory, and eliminating anxiety. I highly recommend regular magnesium intake. The white capsules are easy to swallow, and I’ve noticed no side effects. I hope my review and experience can assist others.
Read More
7.5
Improved energy levels
LOVE THIS ITEM! Not for everyone, but perfect for me during hot months when I tend to cramp during sports and at night, alongside other muscular issues. During cooler months, I opt for a 100mg capsule from another brand, as I don't require such a high dose. Be cautious—starting with a high dosage can cause tummy aches. It took me a year to work up from 200 mg/day to this amount. Now it aids my sleep, reduces twitchiness, alleviates cramping, and provides energy. My doctor says it supports adrenal function and repairs mitochondrial damage, especially post-60. Consult a doctor for the right vitamin blend (I was diagnosed with low adrenal function). I now take seven targeted supplements, having discarded all my multivitamins, and feel stronger than in my mid-forties!
Read More
6
Reduced chocolate cravings
9 people found this helpful
I realised my body craved magnesium and initially thought it was adrenal fatigue. Since I started this magnesium, I experienced no constipation, just a pleasant sensation each morning after taking it. Be cautious if you're prone to diarrhoea. When tired, I used to crave chocolate; now, I haven’t bought any for months. Even when tempted, I feel satisfied with just a little. I realised this craving was due to magnesium deficiency. Although awareness of the effects of supplements can be subtle, this one fit me perfectly.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Enhanced sleep quality
Magnesium is truly remarkable! I consistently take magnesium, as stress depletes the adrenal glands, impacting sleep, health, and muscle function. This is my family's go-to magnesium, promoting excellent sleep, increasing concentration to 100%, enhancing memory, and eliminating anxiety. I highly recommend regular magnesium intake. The white capsules are easy to swallow, and I’ve noticed no side effects. I hope my review and experience can assist others.
Read More
7.5
Improved energy levels
LOVE THIS ITEM! Not for everyone, but perfect for me during hot months when I tend to cramp during sports and at night, alongside other muscular issues. During cooler months, I opt for a 100mg capsule from another brand, as I don't require such a high dose. Be cautious—starting with a high dosage can cause tummy aches. It took me a year to work up from 200 mg/day to this amount. Now it aids my sleep, reduces twitchiness, alleviates cramping, and provides energy. My doctor says it supports adrenal function and repairs mitochondrial damage, especially post-60. Consult a doctor for the right vitamin blend (I was diagnosed with low adrenal function). I now take seven targeted supplements, having discarded all my multivitamins, and feel stronger than in my mid-forties!
Read More
6
Reduced chocolate cravings
9 people found this helpful
I realised my body craved magnesium and initially thought it was adrenal fatigue. Since I started this magnesium, I experienced no constipation, just a pleasant sensation each morning after taking it. Be cautious if you're prone to diarrhoea. When tired, I used to crave chocolate; now, I haven’t bought any for months. Even when tempted, I feel satisfied with just a little. I realised this craving was due to magnesium deficiency. Although awareness of the effects of supplements can be subtle, this one fit me perfectly.
Read More
7.5
Convenient magnesium source
I suffer from adrenal fatigue, leading to a consistent magnesium deficiency. Taking this supplement in 500 mg doses is incredibly convenient for my needs.
Read More
Frequently Asked Questions
7.5
Improved energy levels
LOVE THIS ITEM! Not for everyone, but perfect for me during hot months when I tend to cramp during sports and at night, alongside other muscular issues. During cooler months, I opt for a 100mg capsule from another brand, as I don't require such a high dose. Be cautious—starting with a high dosage can cause tummy aches. It took me a year to work up from 200 mg/day to this amount. Now it aids my sleep, reduces twitchiness, alleviates cramping, and provides energy. My doctor says it supports adrenal function and repairs mitochondrial damage, especially post-60. Consult a doctor for the right vitamin blend (I was diagnosed with low adrenal function). I now take seven targeted supplements, having discarded all my multivitamins, and feel stronger than in my mid-forties!
6
Reduced chocolate cravings
9 people found this helpful
I realised my body craved magnesium and initially thought it was adrenal fatigue. Since I started this magnesium, I experienced no constipation, just a pleasant sensation each morning after taking it. Be cautious if you're prone to diarrhoea. When tired, I used to crave chocolate; now, I haven’t bought any for months. Even when tempted, I feel satisfied with just a little. I realised this craving was due to magnesium deficiency. Although awareness of the effects of supplements can be subtle, this one fit me perfectly.
9
Enhanced sleep quality
Magnesium is truly remarkable! I consistently take magnesium, as stress depletes the adrenal glands, impacting sleep, health, and muscle function. This is my family's go-to magnesium, promoting excellent sleep, increasing concentration to 100%, enhancing memory, and eliminating anxiety. I highly recommend regular magnesium intake. The white capsules are easy to swallow, and I’ve noticed no side effects. I hope my review and experience can assist others.
7.5
Convenient magnesium source
I suffer from adrenal fatigue, leading to a consistent magnesium deficiency. Taking this supplement in 500 mg doses is incredibly convenient for my needs.
